You’re Naturally Creative, Resourceful, and Whole, and this is the belief about you that the Co-Active coaching model rests on. As a coach I know that you already have the inner resources to shape your own destiny and live the life that you want, and my approach, combined with the energy I bring to the coaching,  can help you to summon them.

An active collaboration between us is a shared journey towards growth and new opportunities. It will help you evoke the kind of radical change that empowers you to solve problems, improve performance, or attain goals. Co-Active Coaching can lift you, energise you, and give you the tools and the desire to overcome obstacles and truly flourish.

Coaching is about discovery, awareness, and choice. It is an effective way of empowering you to find your own answers, encouraging and supporting you on your path as you continue to make important life-giving and life-changing choices.

Some situations may leave you feeling powerless, but every situation presents you with possibilities, even if you can’t see them. As a coach, my focus is on transforming your Untrue Limiting Assumptions into Liberating Assumptions, and with these powerful ideas firmly in place I can help you open your eyes to the choices that you have. I listen to the very best in you even when you can’t hear it yourself and I will be someone who cares that you create what you say you want and that you follow through when you choose.



We can all be Co-Active, but we live in a world where 95% of people are stuck in the Active state, barely aware of why they’re doing what they’re doing, and without balance, many tip over into “burnout syndrome”, like mice on a wheel who have run themselves to exhaustion.  This is a useful image, because running ragged without any sense of meaning or control is a prime cause of stress. A loose definition of the “Co” in Co-Active is that it stands for awareness (of ourselves and others), and it’s the balancing element that sits across from Action on the other side of the hyphen. The “Active” stands for action, but this only scratches the surface of the depth involved.

The hyphen is a bit like the balance point in the middle of a seesaw and the Co-Active coach helps you to see how you can shift your weight between the two sides as needed, balancing and blending the energies of each.

As a Co-Active coach, I will help you to find your own balance point, unlock your potential and live the life you were meant to.